Muay Thai Training Techniques

Muay Thai is a Thai mixed martial art form. It has many techniques of fighting. While using Muay Thai techniques, also known as "Mae Mai Muay Thai," fighters use the entire body including fists, elbows, shins, feet and knees.
The basic Muay Thai training techniques include punch techniques (jab, straight right/cross, hook and uppercut), elbow techniques (horizontal, diagonal-upwards, diagonal-downwards, uppercut, downward, backward-spinning and flying) and kicking techniques (push kick, roundhouse kick, etc.). The following are some special Muay Thai techniques:

The Clinch

This technique is exclusively used in Muay Thai fights. While combating the fighter applies this technique by holding his opponent either around the neck and head or around the body. It is known as Thai clinch.
To apply the clinch, the fighter has to hold his opponent either around the neck and head or around the body. The fighter also has to press his forearm against his opponent's collar bone while his hands are around the latter's head rather than his neck.

A common clinching technique used in Muay Thai fights is to just tap the head downward then give a throw. The fighter can also throw the opponent to his left in case the latter is using a knee from the right. It can cause the opponent to lose his balance.
The Kru

This is a tough technique. A new fighter takes a lot of training and hard work to learn this technique. The technique is provided by the fighter’s Krue or Thai boxing training. The trainer makes the fighter work hard and learn the technique. It is a tradition for the fighter to express his respect to his trainer through a ritual called Wai Kru.

There are some elements that are part of Muay Thai training techniques. These include:-

Running – A trainee has to run 18 km running per day (around 12 km in the first half and around 6 km in the second half).
Stretching – The trainee has also to do stretching for around 20-30 minutes. It improves muscular elasticity and reduces the stretch reflex.
Shadow boxing – This training includes around 20 minutes of shadow boxing. Shadow boxing is usually practiced in front of a mirror.

Muay Thai training takes a lot of hard work. To become a good fighter young people have to go through a lot of physical and mental strain. It takes sheer dedication, commitment, and “never-say-die” attitude that a trainee transforms himself into a sound Muay Thai fighter.

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Muay Thai training camps in Thailand

Are you a Muay Thai aspirant? Want to master the Muay Thai techniques, and make it big in this fabulous game? Well, it is better you arrange for joining one of the various Muay Thai training camps in Thailand, as soon as possible.

Why Thailand?
You may ask – “Why Thailand?” Ofcourse it is a valid question. Muay Thai is now an international craze, with suitable training infrastructure in various countries. So what is so special about Thailand?

Because, the game has a special position in Thailand

Today Muay Thai might have spread its wings to various countries, with top class Muay Thai training camps in those countries.

However, the status of Muay Thai in Thailand is still very very special. For obvious reasons. This great martial art not only originated in this country, but also enjoys a widespread mass popularity there. It has been for long that Muay Thai has been enjoying a demi-god status in Thailand, with virtually every Thai being just crazy about it.

The depth of the Thai peoples’ passion about the game can be understood from two factors – the huge number of Muay Thai events in the country, and the level of popular craze that every such event enjoys.

Every successful Muay Thai fighter, whether from Thailand or other country, is revered like anything in the Thai society. As we all know that Muay Thai is now popular in several other countries, with the successful fighters enjoying high social status in those countries as well. However, in all probability, they are no match for the honor and respect enjoyed by Muay Thai fighters in Thailand.

A state-of-the-art training camp in another country can offer you all those facilities that a Muay Thai training camp in Thailand offer. But the factor that will give the latter an edge over the former is the ambience. The feeling that you are learning this great martial art in its land of origin itself is something that can charge you up like anything.

Moreover, the special status of the game and its players in the Thai society will also be a highly inspiring factor.

At every moment you will feel the depth of love and affection the Thai people have for this sport. This feeling will boost your own love and passion for Muay Thai to a great extent. That will make it easier for you to identify yourself with the game. The environment will teach you to eat, sleep and breathe Muay Thai. This will make success in training only a matter of time for you.

So get enrolled in one of the Muay Thai training camps in Thailand

So do not waste time anymore. Get yourself enrolled in one of the best Muay Thai training camps in Thailand. Start your dream training, and a dream life. Transform yourself into a new personality.

Will there be language problem in Thailand?

You might be wary of facing language and communication problem in Thailand, as you cannot speak Thai. Do not worry about it at all. On an average the Thai people are quite fluent in English. So you are least likely to have any sort of any language problem.

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Discover the Hidden Thailand

Thailand is more than Bangkok, Pattaya, Phuket and Chiang Mai. In fact, there are a great many fascinating out-of-the-way places that regular visitors know and love, which you might like to consider adding to your itinerary when you’re planning your next trip to Thailand.

About 260 km outside Bangkok, the ancient city of Nakhon Ratchasima, also known by its historical name of Khorat, is famous for its several heritage sites that reveal the roots of traditional Thai culture. Once the gateway to the country’s northeast, the city was a major centre of the vast and influential Khmer kingdom, which stretched across much of Southeast Asia, between the 9th and 15th centuries. Life moves at a relaxed pace here, compared to the main tourist centres. Just south of Nakhon Ratchasima, in a lush river valley, is the delightful market village of Dan Kwain, well known for the fine quality of its ceramics and distinguished by the individuality of its products.

Near Nakhon Ratchasima, there are dense forests, mountains, and rivers with spectacular waterfalls. Khao Yai National Park, listed as a World Heritage site in 2005, undulates over magnificent mountain ranges blanketed by thick forests, and plunges down deep valleys with wild river courses. Wildlife is abundant and accessible and you can see elephants, tigers, monkeys, black bears, deer, butterflies, insects, and birds. This is an ideal place to spot a Hornbill, which is common in the park from August to September. You can even join tiger-spotting trips accompanied by park rangers.

The quiet riverside town of Kanchanaburi, about 130 km west of Bangkok, is another place where you can explore more of Thailand’s natural and historic treasures. Kanchanaburi lies next to the Kwai River, where the famous World War II bridge still stands (the subject of an Oscar-winning movie, The Bridge Over the River Kwai). It’s a poignant reminder of the hardship endured by those who were forced to work on the infamous Thai-Burma Railway. Natural attractions here include numerous lovely waterfalls and caves. The trek through the steamy undergrowth, to the stunning seven-tiered Erewan Waterfalls, is well worth the effort. Your reward is a plunge into the cool, clear water beneath the falls, where curious fish nibble at your toes.

North of Chiang Mai, in the jungle wilderness, is Thailand’s highest mountain, Doi Inthanon. The national park, also of that name, presents some of the regions most exciting trekking opportunities. Best accessed by motorbike, due to the rough and narrow roads, Doi Inthanon is a mountainous expanse with deep valleys that contain a rich diversity of distinctive flora and fauna. Be warned that temperatures on the mountain top can drop to –8 C and the peak is often swathed in mist. Here you’ll find the prized red and white varieties of rhododendron, as well as more than 350 bird species, more than in any other location in Thailand.

Sukhothai, Thailand’s first administrative and cultural capital, established in 1257, is today a group of well-preserved ruins. During its 120-year golden period, the old city was known for its stunning temples, statues and gardens, and is now a significant historical focal point. The site is well worth the short drive out of the current city of Sukhothai, about 400 km north of Bangkok.

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